In crisis? Call or text 988, any time. okay. is not an emergency service.
Sleep · from $39/mo

Sleep that stays.

Trouble falling or staying asleep. Non-habit-forming options only. No Ambien, no benzodiazepines.

Check eligibility Rx only
Sleep care with okay.
sleep.
Sounds like

For the 3 a.m. ceiling stare.

  • Tired all day, wired at night
  • Waking at 3 a.m. with a racing mind
  • Dreading bedtime
  • Relying on a drink or a gummy to knock out
  • Weekends spent catching up
How we treat it

The best long-term treatment for insomnia is CBT-I, a structured sleep programme, and we will point you to it. Where medication makes sense, okay. physicians prescribe low-dose trazodone or hydroxyzine: both non-controlled and not habit-forming. We do not prescribe zolpidem, eszopiclone or benzodiazepines.

Check eligibility
What a physician may prescribe

The medication.

Shown for illustration. Prescription only, dispensed by a licensed pharmacy after a physician prescribes.

What to expect

Week by week.

  1. Day 1A physician reviews your sleep pattern, medications and health history.
  2. Week 1Taken 30 to 60 minutes before bed. Expect some morning grogginess at first while the dose is found.
  3. Weeks 2 to 4Your physician checks in. Sleep habits are reviewed alongside the medication.
  4. Month 3The aim is sleep you can keep without a pill. Your physician plans the step-down with you.
Straight talk

Loud snoring, gasping at night or falling asleep at the wheel are signs of sleep apnoea, which needs an in-person sleep study, not a tablet. We will tell you.

Sleep
$39/mo

Physician care, messaging, medication if prescribed, and shipping. Cancel any time.

Check eligibility

Sleep, answered.

Do you prescribe Ambien?

No. Zolpidem is a controlled substance. okay. prescribes non-controlled sleep support only.

Is trazodone a sleeping pill?

It is an antidepressant that, at low doses, is widely prescribed off-label for sleep. Your physician will explain why it may or may not suit you.

Can I take it with alcohol?

No. Alcohol worsens sleep quality and adds to drowsiness.

No waiting rooms. No judgement.

It is okay to ask. Start there.

A few questions, then a licensed physician takes it from here.

Start your visit
Feel okay again, with a physician in your corner.Start your visit