Get help now
You do not have to get through this alone.
okay. is not a crisis service. These are, and they are free, confidential and open 24/7.
Call or text
988Suicide & Crisis Lifeline. Chat at 988lifeline.org. Veterans press 1. Para español, oprima 2.
Text
HOME to 741741
Crisis Text Line, 24/7.
Substance use
1-800-662-4357
SAMHSA National Helpline, 24/7, free.
Emergency
911
If you or someone else is in immediate danger.
Domestic violence
1-800-799-7233
National Domestic Violence Hotline.
LGBTQ+ young people
1-866-488-7386
The Trevor Project.
Quit smoking
1-800-QUIT-NOW
Free coaching in every state.
